Products related to Fitness:
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Portfolio Management : Delivering on Strategy
Portfolio management is becoming the ‘must have’ for organizations to prosper and survive in this decade and beyond.No longer can the organizational focus be one of following best and repeatable practices as resource limitations mean only those programs, projects, and operational work that add business value can and should be pursued.Executives are focusing on strategic ability and managing complexity, which can only be done through a disciplined portfolio process in ensuring the best mix of programs, projects, and operational work is under way.In turn, the portfolio is constantly in flux as difficult decisions are made if a project, for example, is no longer contributing to business value and providing benefits and should be terminated to reallocate resources to one of higher priority.Commitment to this difficult approach is necessary at all levels, and communication is required so everyone knows how their work contributes to the organization’s strategic goals and objectives. Portfolio Management: Delivering on Strategy, Second Edition focuses on the benefits of portfolio management to the organization.Its goal is to provide senior executives a view on how portfolio management can deliver organizational strategy.The emphasis is on the specific aspects within the portfolio management discipline and how each aspect should be managed from a business perspective and not necessarily from a portfolio management perspective.Highlights of the book include:Agile portfolio management Delivering organizational value Portfolio management and uncertainty Portfolio governance Marketing a portfolio Portfolio management success Starting with a review of the project portfolio concept and its development, this book is a reference for executives and practitioners in the field, as well as a students and researchers studying portfolio management.
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Applied Fundamentals in Finance : Portfolio Management and Investments
This textbook provides a comprehensive introduction to portfolio management and investments.Focusing on four core areas – portfolio management, equities, bonds, and derivatives – it is primarily intended for undergraduate and graduate students alike.However, it will also benefit practitioners working in the fields of financial analysis and portfolio management and professionals who aspire to such professional activities in the financial industry.To ensure its high practical relevance, the book includes a host of case studies and examples from real-world practice, mainly from the German and Swiss financial markets.Additionally, the book shows how to implement the models in Microsoft Excel.
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Portfolio Selection : Efficient Diversification of Investments
This is a classic book, representing the first major breakthrough in the field of modern financial theory.In effect, it created the mathematics of portfolio selection in a model which has turned out to be the indispensable building block from which the theory of the demand for risky securities is constructed.
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Behavioral Finance and Your Portfolio : A Navigation Guide for Building Wealth
Become a more strategic and successful investor by identifying the biases impacting your decision making. In Behavioral Finance and Your Portfolio, acclaimed investment advisor and author Michael M.Pompian delivers an insightful and thorough guide to countering the negative effect of cognitive and behavioral biases on your financial decisions.You’ll learn about the “Big Five” behavioral biases and how they’re reducing your returns and leading to unwanted and unnecessary costs in your portfolio. Designed for investors who are serious about maximizing their gains, in this book you’ll discover how to: ?Take control of your decision-making—even when challenging markets push greed and fear to intolerable levels ?Reflect on how to make investment decisions using data-backed and substantiated information instead of emotion and bias ?Counter deep-seated biases like loss aversion, hindsight and overconfidence with self-awareness and hard facts ?Identify your personal investment psychology profile, which you can use to inform your future financial decision making Behavioral Finance and Your Portfolio was created for individual investors, but will also earn a place in the libraries of financial advisors, planners and portfolio managers who are determined to counteract the less principled and data-driven aspects of their decision making.
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Has fitness harmed growth?
Fitness itself has not harmed growth, as regular physical activity and exercise are essential for overall health and well-being. However, certain aspects of the fitness industry, such as unrealistic body standards and extreme workout regimens, may have contributed to harmful attitudes towards body image and self-worth. Additionally, the pressure to achieve a certain level of fitness or appearance can lead to overtraining, injuries, and mental health issues. It is important to promote a balanced and sustainable approach to fitness that prioritizes overall health and happiness rather than just physical appearance.
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Does fitness harm growth?
No, fitness does not harm growth. In fact, regular physical activity and exercise can have numerous benefits for growth and development. Exercise helps to strengthen muscles and bones, improve cardiovascular health, and boost overall physical and mental well-being. It is important for individuals of all ages to engage in regular fitness activities to support healthy growth and development.
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Does fitness stunt growth?
No, fitness does not stunt growth. In fact, regular exercise and physical activity can promote healthy growth and development in children and adolescents. Engaging in physical activity can help build strong bones and muscles, improve posture, and support overall physical and mental well-being. It is important for young individuals to engage in a balanced fitness routine that includes a variety of activities such as strength training, aerobic exercise, and flexibility exercises to support their growth and development.
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Does fitness at 15 harm growth?
No, fitness at 15 does not harm growth. In fact, regular physical activity and exercise can have numerous benefits for growth and development during adolescence. It can help improve bone density, muscle strength, and overall physical health. However, it is important for teenagers to engage in age-appropriate and safe exercise routines, and to avoid overtraining or excessive strain on growing bodies. Overall, a balanced approach to fitness and exercise can support healthy growth and development during the teenage years.
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Digital Assets : A Portfolio Perspective
From the perspective of an investor, digital assets are an alternative class of assets.They have several features that differentiate them from traditional investments.This makes them well-suited for a diversified portfolio.The question is how to accommodate them in such a portfolio, how to manage their potential and risk, and how to evaluate them.This short book explains how to include digital assets is a diversified portfolio.It focuses on their differentiating use cases, their idiosyncracies, and how they relate to other types of investment.This is a volume for practitioners and students in finance, asset management, or portfolio construction.
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Digital Assets : A Portfolio Perspective
From the perspective of an investor, digital assets are an alternative class of assets.They have several features that differentiate them from traditional investments.This makes them well-suited for a diversified portfolio.The question is how to accommodate them in such a portfolio, how to manage their potential and risk, and how to evaluate them.This short book explains how to include digital assets is a diversified portfolio.It focuses on their differentiating use cases, their idiosyncracies, and how they relate to other types of investment.This is a volume for practitioners and students in finance, asset management, or portfolio construction.
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Health Fitness Management
Health Fitness Management, Third Edition, provides an in-depth picture of the challenging and rewarding role of the health and fitness club manager.Leading experts in the fitness industry share their insights in a practical manner, making this text the most authoritative and field-tested guide to fitness management success. Whether they are providing service to members, ensuring club safety and profitability, or motivating staff to perform at their best, health and fitness club managers need the right mix of skills and flexibility to support the success and continued growth of their clubs.This third edition addresses recently emerging topics and offers practical tools that will help health club managers succeed: Opening chapter scenarios set the stage and put readers in the shoes of a club manager. New case studies emphasize the importance of thoroughly understanding legal responsibilities and obligations. Best practices and tips for managing social media pages give the reader practical ways to maximize marketing efforts and grow the business. Reproducible forms save time in creating templates for common agreements and records, such as a membership agreement, an equipment maintenance form, and a guest registration and exercise liability waiver. To further support its applied approach, Health Fitness Management, Third Edition, incorporates updated research and industry trends as it leads readers through key managerial development areas.It starts with organizational fundamentals and the payoffs of thoughtful staff recruitment, training, development, and retention.It then shifts to methods for attracting and retaining members while also increasing profitability with the right mix of products and services.Finally, it reviews operational and facility management functions, covering everything from reading financial statements and maintaining equipment to understanding and managing risk. To aid with retention and for easy reference, The Bottom Line segments sum up the key points to emphasize the most important topics in the text.Learning objectives, key terms, and a list of references round out each chapter to foster a better learning experience.Instructors will have access to an instructor guide, which contains additional practical assignments, and a test package for gauging student comprehension. Written by industry experts, Health Fitness Management, Third Edition, is the fundamental resource for the management and operation of health and fitness facilities and programs.Enhanced with practical scenarios and applied knowledge, it provides a solid foundation for students preparing for a management career in the health and fitness industry, and it serves as an essential reference for professionals already enjoying the challenges and opportunities of club management.
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Fitness Facility Management
Fitness Facility Management provides an in-depth look at the challenges and rewards of managing contemporary health and fitness facilities. Using real-world expertise garnered from many types of fitness facilities, the authors and their contributors deliver practical insights and advice for the management and operation of health and fitness facilities, programs, and employees.Case studies and examples depict real-world scenarios encountered by modern health and fitness club managers.The latest guidelines and information on the skills needed to provide world-class experiences for members, guests, and clientele of many kinds make Fitness Facility Management the authoritative guide for current professionals as well as students studying for a future career in the industry. Beginning with reflections on how the COVID-19 pandemic changed exercise habits, client behavior, and the fitness industry itself, readers progress to the fundamentals of organization development and business operations.They will learn about staff recruitment, hiring, and retention through employee engagement as well as the skills needed for talent offboarding and creating a positive employee exit experience.Coverage then moves to the operational management functions, such as facility design, standard operating procedures, equipment purchasing and maintenance, and development of member programs.The final section consists of the business practices needed for success, including attracting and retaining members, managing risk and preparing for emergencies, and optimizing profitability through business strategy and marketing plans. Throughout the book, checklists and graphs provide easy-to-understand guidance on concepts.Think It Through elements at the end of each chapter present reflective questions for readers to consider, aiding with retention of key points and practical understanding of how to apply guidance and knowledge within fitness facilities. The applied approach and practical information throughout Fitness Facility Management make this text the most up-to-date guide for current professionals—whether they work in boutique fitness centers, corporate fitness facilities, campus recreation centers, community recreation centers, or franchised fitness clubs—as well as for students preparing for a management career in the health and fitness industry.
Price: 82.00 £ | Shipping*: 0.00 £
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What is the difference between a fitness trainer, a sports and a fitness management assistant?
A fitness trainer is responsible for designing and implementing individualized exercise programs for clients, focusing on improving their physical fitness and overall health. On the other hand, a sports and fitness management assistant typically works behind the scenes, assisting with administrative tasks, scheduling, and facility management in a sports or fitness facility. While both roles are involved in the fitness industry, a fitness trainer directly works with clients to help them achieve their fitness goals, whereas a sports and fitness management assistant supports the operations of a fitness facility.
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Does practicing fitness at the age of 15 harm growth?
No, practicing fitness at the age of 15 does not harm growth. In fact, regular exercise and physical activity can have numerous benefits for teenagers, including improved physical health, mental well-being, and overall development. It is important for teenagers to engage in age-appropriate fitness activities and to ensure they are getting proper nutrition and rest to support their growth and development.
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Is my growth at risk if I exercise fitness at 16?
Exercising fitness at 16 is generally beneficial for growth and overall health. Regular exercise can help improve muscle strength, bone density, and cardiovascular health, which are all important for growth and development. However, it is important to ensure that you are not overtraining or putting excessive stress on your body, as this could potentially interfere with growth. It's important to listen to your body, vary your workouts, and ensure you are getting proper nutrition and rest to support your growth and development. Consulting with a healthcare professional or fitness trainer can also help ensure that you are exercising in a safe and effective manner.
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Which fitness tracker or fitness band is the best?
The best fitness tracker or fitness band ultimately depends on individual preferences and needs. Some popular options include the Fitbit Charge 4, Garmin Vivosmart 4, and Apple Watch Series 6. Factors to consider when choosing the best fitness tracker include features like heart rate monitoring, GPS tracking, sleep tracking, and compatibility with your smartphone. It's important to research and compare different models to find the one that best suits your fitness goals and lifestyle.
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