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  • Portfolio Management : Delivering on Strategy
    Portfolio Management : Delivering on Strategy

    Portfolio management is becoming the ‘must have’ for organizations to prosper and survive in this decade and beyond.No longer can the organizational focus be one of following best and repeatable practices as resource limitations mean only those programs, projects, and operational work that add business value can and should be pursued.Executives are focusing on strategic ability and managing complexity, which can only be done through a disciplined portfolio process in ensuring the best mix of programs, projects, and operational work is under way.In turn, the portfolio is constantly in flux as difficult decisions are made if a project, for example, is no longer contributing to business value and providing benefits and should be terminated to reallocate resources to one of higher priority.Commitment to this difficult approach is necessary at all levels, and communication is required so everyone knows how their work contributes to the organization’s strategic goals and objectives. Portfolio Management: Delivering on Strategy, Second Edition focuses on the benefits of portfolio management to the organization.Its goal is to provide senior executives a view on how portfolio management can deliver organizational strategy.The emphasis is on the specific aspects within the portfolio management discipline and how each aspect should be managed from a business perspective and not necessarily from a portfolio management perspective.Highlights of the book include:Agile portfolio management Delivering organizational value Portfolio management and uncertainty Portfolio governance Marketing a portfolio Portfolio management success Starting with a review of the project portfolio concept and its development, this book is a reference for executives and practitioners in the field, as well as a students and researchers studying portfolio management.

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  • Nutrition and Metabolism
    Nutrition and Metabolism

    Comprehensive resource on all aspects of nutrition and metabolism; covering vitamin and mineral deficiencies, diseases, immunity, brain and bone health, and more. Now in its third edition, Nutrition and Metabolism has been updated throughout to present readers with the core principles of nutrition in the context of a systems and health approach. Written by a team of internationally renowned experts, the text includes information on: Body composition, energy metabolism, proteins, amino acids, carbohydrates, lipids, vitamins, minerals, trace elements, food intake, and food compositionEnergy, macronutrients, pregnancy and lactation, growth and aging, brain nutrition, sensory systems and food palatability, the gastrointestinal system, and the cardiovascular systemSocietal food choices, over- and undernutrition, eating disorders, dieting, foetal programming, cancer, osteoporosis, and diabetesHow nutrition affects the liver, pancreas, kidney, lungs, heart and blood vessels, and how nutrition relates to the development of traumatic, infectious, and malignant diseases Nutrition and Metabolism is an essential resource for students and practitioners of nutrition and dietetics, as well as students majoring in other subjects that have a nutrition component.

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  • Metabolism Makeover Workbook
    Metabolism Makeover Workbook

    Have you “tried everything” to change your body, but nothing seems to work anymore?Do you often blame “willpower” for your inability to stay consistent?From #1 bestselling author and registered dietitian Megan Hansen comes an actionable, step-by-step guide to help you lose weight—for good this time—by combining biology and neuroscience.Whether you’re looking to jump-start your health journey or revamp your existing one, Hansen will walk you through her road-tested Metabolism Makeover program to supercharge your body in this holistic, yearlong workbook.Following the same steps Hansen has used to guide thousands of happy clients to lasting success, this workbook gives you exclusive access to the tools you’ll need to build a fully customized program, including: the science behind how your body truly works easy-to-implement micro habits that lead to long-term improvement delicious recipes and menus to help you maintain steady blood sugar levels exercises based on your unique strength goals that work with your existing schedule interactive check-ins to track your progress and help you feel supported real-life examples based on Megan’s more than eight thousand past clients—people just like you Become one of Hansen’s thousands of success stories with this science-backed road map designed to empower you to make the best decisions possible for your body—and get the self-confidence, strength, and joy you deserve.

    Price: 13.99 £ | Shipping*: 3.99 £
  • Metabolism at a Glance
    Metabolism at a Glance

    Metabolism at a Glance presents a concise, illustrated summary of metabolism in health and disease.This essential text is progressively appropriate for introductory through to advanced medical and biochemistry courses.It also provides a succinct review of inborn errors of metabolism, and reference for postgraduate medical practitioners and biomedical scientists who need a resource to quickly refresh their knowledge. Fully updated and extensively illustrated, this new edition of Metabolism at a Glance is now in full colour throughout, and includes new coverage of sports biochemistry; the metabolism of lipids, carbohydrates and cholesterol; glyceroneogenesis, a-oxidation and ?-oxidation of fatty acids.It also features the overlooked “Krebs Uric Acid Cycle”. Metabolism at a Glance offers an accessible introduction to metabolism, and is ideal as a revision aid for students preparing for undergraduate and USMLE Step 1 exams.

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  • Can metabolism be accelerated?

    Yes, metabolism can be accelerated through various methods such as regular exercise, strength training, and high-intensity interval training. Additionally, eating smaller, more frequent meals can help boost metabolism, as well as consuming metabolism-boosting foods like green tea, chili peppers, and lean proteins. Getting enough sleep and staying hydrated are also important factors in maintaining a healthy metabolism. Overall, a combination of these lifestyle choices can help accelerate metabolism and support overall health and wellness.

  • What is urban metabolism?

    Urban metabolism is a concept that refers to the flow of materials, energy, and resources through an urban area. It involves the inputs of resources such as water, food, and energy, as well as the outputs of waste and emissions. Understanding urban metabolism is important for sustainable urban planning and management, as it helps to assess the environmental impact of urban areas and identify opportunities for resource efficiency and waste reduction. By analyzing urban metabolism, cities can work towards more sustainable and resilient urban development.

  • What are metabolism regulators?

    Metabolism regulators are substances or processes that control the rate at which our body converts food into energy. These regulators can include hormones such as insulin and thyroid hormones, as well as enzymes that help break down nutrients. By influencing how quickly or slowly our body processes food, metabolism regulators play a key role in determining our overall energy levels and weight management. Maintaining a healthy balance of these regulators is important for overall health and well-being.

  • Which foods increase metabolism?

    Foods that can help increase metabolism include lean proteins like chicken, fish, and tofu, as they require more energy to digest. Spicy foods like chili peppers can also temporarily boost metabolism due to their thermogenic properties. Green tea and coffee have been shown to increase metabolism due to their caffeine content. Additionally, foods high in fiber, such as fruits, vegetables, and whole grains, can help boost metabolism by aiding in digestion and keeping you feeling full longer.

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  • Dross City : Urban Metabolism
    Dross City : Urban Metabolism

    Dross is waste: solid impurities that form on the surface of the smelting pot.While most is thrown away, some is reusable or recyclable.Hence 'DrossScape', a term conceived by land economist Alan Berger.Working off Berger's theories, this book explores the concept of waste-culture, where entire cities are built atop of mountains of their own refuse.Photographs depict wastelands as places removed from the urban sprawl, as well as islands within it - hidden away or in plain sight.But in all cases, these dilapidated landscapes have latent potential. Dross City works towards a new urban metabolism. It includes projects and research that interrogate the current and future city, its geographical structure, infrastructures, and forms of settlements.It looks at recycling strategies and multi-scalar design approaches, with the intention of encouraging interest in the DrossScape.

    Price: 30.00 £ | Shipping*: 0.00 £
  • Applied Fundamentals in Finance : Portfolio Management and Investments
    Applied Fundamentals in Finance : Portfolio Management and Investments

    This textbook provides a comprehensive introduction to portfolio management and investments.Focusing on four core areas – portfolio management, equities, bonds, and derivatives – it is primarily intended for undergraduate and graduate students alike.However, it will also benefit practitioners working in the fields of financial analysis and portfolio management and professionals who aspire to such professional activities in the financial industry.To ensure its high practical relevance, the book includes a host of case studies and examples from real-world practice, mainly from the German and Swiss financial markets.Additionally, the book shows how to implement the models in Microsoft Excel.

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  • Portfolio Selection : Efficient Diversification of Investments
    Portfolio Selection : Efficient Diversification of Investments

    This is a classic book, representing the first major breakthrough in the field of modern financial theory.In effect, it created the mathematics of portfolio selection in a model which has turned out to be the indispensable building block from which the theory of the demand for risky securities is constructed.

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  • Fundamental Principles of Oxidative Stress in Metabolism and Reproduction : Prevention and Management
    Fundamental Principles of Oxidative Stress in Metabolism and Reproduction : Prevention and Management

    Fundamental Principles of Oxidative Stress in Metabolism and Reproduction: Prevention and Management is a comprehensive resource for anyone needing awareness and recognition of oxidative stress as a basic component of disease to determine the precise treatment plan considering the cause of the disease.It describes the effects of oxidative stress in the human body, the detection of metabolic changes, psychological impact and effect on reproductive outcomes.In addition, it discusses alterations at the cellular level occurring due to oxidative stress along with the genetic aspects involved in its pathogenesis.

    Price: 126.00 £ | Shipping*: 0.00 £
  • Which products boost metabolism?

    Products that can boost metabolism include green tea, coffee, spicy foods (such as chili peppers), lean proteins (like chicken and fish), and foods high in fiber (such as whole grains and fruits). Additionally, drinking water and staying hydrated can also help boost metabolism. Regular exercise and strength training can also play a significant role in increasing metabolism.

  • What are metabolism tablets?

    Metabolism tablets are dietary supplements that are designed to support and enhance the body's metabolism. They typically contain a combination of vitamins, minerals, and herbal extracts that are believed to help boost the body's metabolic rate, increase energy levels, and support weight management. These tablets are often marketed as a way to aid in weight loss and improve overall energy levels by promoting a faster metabolism. However, it's important to note that the effectiveness and safety of metabolism tablets can vary, and it's always best to consult with a healthcare professional before starting any new supplement regimen.

  • How can I increase genetic growth by reopening the growth plates and optimizing metabolism there?

    Increasing genetic growth by reopening growth plates and optimizing metabolism is not possible. Growth plates typically close during puberty when the body has finished growing. Once the growth plates have closed, they cannot be reopened. However, you can optimize your metabolism through a healthy diet, regular exercise, and getting enough sleep to support overall growth and development. It's important to focus on overall health and well-being rather than trying to manipulate genetic growth.

  • What is metabolism in biology?

    Metabolism in biology refers to the chemical processes that occur within a living organism to maintain life. It involves the conversion of food into energy that is used to carry out various functions such as growth, repair, and reproduction. Metabolism also includes the breakdown of molecules to release energy and the synthesis of new molecules for growth and repair. Overall, metabolism is essential for the survival and functioning of all living organisms.

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